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The pace of everyday life varies depending on the activities young people participate in. These fluctuations are normal, even healthy. As long as young people don’t consistently have too much to do or not enough to do, they’re right on track. Problems arise when the balance begins to tip too far to one side or the other. Too much involvement can lead to stress or anxiety. Too little involvement can be a sign of depression or isolation. Ensure that young people constructively use their time for both fun and learning. There are 4 developmental assets for Constructive Use of Time:
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